I love Tuesdays. There’s a whole uninterrupted day to get stuff done at work. Then there’s track. There’s yoga. There’s Great Mex Taco Tuesday ($1.25 tacos).
Today we ran at Millikan High School again. I don’t like the dirt track because shoes, socks, ankle decorations (phiten anklets, Road ID, etc) get really dusty/dirty. But while you’re actually running, you’re not really conscious of the dirt. You’re busy doing other things in your head.
My damn $500 garmin didn’t work on the laps consistently, so my increasingly fabulous times weren’t recorded as I got faster in later laps. But, as Matt suggested, I got one more lap in compared to last week. Each week I should be doing at least one more than the previous week. And I was faster. I know that.
Any yoga in the grass. There is nothing better on a summer night.
Sky. Not a cloud in.
Yoga in the grass.
Food today: recorded
Planning for tomorrow: done
Training today: Run 4 440s at the track, followed by yoga.