I went to a cooking class tonight. I really like the guy leading the class, Allen Arnette. The food that we made was really good. The thing I take away from the class is that I need to figure out a better way to steam vegetables. I eat a lot of raw vegetables. And I very rarely cook them. But I really do like cooked vegetables, too. It’s the cumbersome process of steaming. I hate to buy another counter top appliance. I need to go research stove top steamers — more than sauce pan, insert, and lid.
This is Allen talking about making home-made sauerkraut. This is the class making that sauerkraut.
I’m not knocked over by the product…but it’s easy. Finely chopped cabbage and water. Ferment in a dark cabinet for 4-7 days. Store in the refrigerator for up to 6 months.
It was fun, but not something I’d do again.
Training Today: rested (I’ll do something tomorrow)